Winter Day Retreat – Theme : Cocooned

Join us at The Well Retreat for a tranquil one-day retreat, specially crafted to help you take a breath, slow down, and find warmth within. We’ll be joined by a passionate team of experts who will guide you through this nurturing experience:

• Meditation Teacher – Reconnect with your inner calm through mindful meditation sessions.
• Nutritionist – Learn how to nourish your body and stay well throughout winter.
• Clinical Aromatherapist – Discover the power of essential oils to support your well-being.
• Tai Chi Instructor – Embrace gentle, flowing movements to restore balance and energy.
• Crafter – Engage in hands-on creative activities to bring a sense of warmth and joy to your day.

This retreat will provide you with tools to “cocoon” yourself during winter, offering comfort, well-being, and mindfulness to help you thrive during the darker months. Enjoy delicious meals, including a wholesome lunch and afternoon tea with cake, as well as light refreshments throughout the day. You’ll also receive a specially curated goodie bag to take a piece of the retreat home with you.

Payment Plan:

To make this retreat accessible, we are offering a free payment plan, allowing you to spread the cost easily. Book early before the Christmas rush, and give yourself something beautiful to look forward to in January!