Monthly Relaxation Evening
Are you longing for rest? Wishing for some time out with no one calling for your attention? We have just the thing…
Come and join us for an evening of deep relaxation, gentle and mindful movement, cosy blankets, low lighting, aromatic essential oils and a warm welcome.
When: Friday 15th December
Other dates: 19th January, 16th February, 22nd March
Use the booking link here to book your spot in any of the sessions.
Time : 7.30pm to 9pm
£15.00
Join Sarah, our mindfulness instructor, for a truly indulgent evening of relaxation and mindful movement.
We will draw you away from the outside world with soft lighting, beautiful aromatics and cosy blankets. Your session will begin with some breathwork to establish the mind and body connection and invite tension to leave.
Come in your pyjamas or loungewear. Bring a teddy bear and a hot water bottle if you would like; we want you rested and comfortable.
Are you longing for rest? Wishing for some time out with no one calling for your attention? We have just the thing…
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