Half Term Childrens Yoga with Nicole
Childrens Yoga Workshops
We have two exciting Yoga workshops for children this half term! Our Yoga teacher Nicole is really excited about putting into practice the skills that she learnt on her Children’s ‘Rainbow Kids Yoga’ course that she took part in this summer.
As well as being a Yoga teacher Nicole is also a qualified school teacher, who is experienced in teaching Primary age school children.
On Monday 22nd October there will be a session for 8-11 year olds from 4.00pm-5.00pm. On Tuesday 23rd there will be a session for 4-7 year olds from 2.00pm-3.00pm.
Rainbow Yoga is all about Fun! Fun! Fun! The motto in Rainbow Kids Yoga is it is ‘better together!’ So Nicole will explore Yoga Poses through games, music, dance and stories. The children will work in partners and as part of a group. There will also be time for relaxation and reflection at the end. Yoga is about attitude, living your life how you want to live it. It is about being happy with who you are. So children’s yoga is not about doing the perfect posture and holding it for as long as possible! What it is about is about enjoyment, about exploring yoga postures, creating new ones and having a lot of fun along the way!
As children will be left in this session, please ensure that you sign the consent form before you leave!
Tuesday 23rd 4-7 yr old 2pm-3pm