Events
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EventsSomatic Healing Workshop with Deborah
£25.00This special evening session, a gentle, embodied approach to restoring balance, releasing tension, and supporting the nervous system.
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EventsNatural Cleaning for the Home
£22.50Come join us at The Well Retreat for an evening with Gail learning about natural cleaning solutions and creating your own take away product
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EventsMonthly Restorative Yoga
£20.00Slow down and unwind in this two-hour session of gentle postures, breathwork, and mindful relaxation. Perfect for all levels, it helps release tension, improve sleep, and set you up for a balanced week ahead.
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EventsSound Bath – Scent & Sound
£20.00Unwind at our Soundbath with soothing sounds, aromatherapy, and cosy comfort. Perfect for those coming for the first time and those we’re welcoming back.
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EventsSupporting Your Teen Through The Exam Season
£17.50Is your teen approaching exam season? Would you like to feel equipped to support them to thrive during this period?Join our practical and supportive workshop designed specifically for parents who want to confidently support their teenager through the exam season. -
EventsMonthly Relaxation Evening
£15.00Are you longing for rest? Wishing for some time out with no one calling for your attention? We have just the thing…
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EventsBarre Fitness With Amelia
£10.00Ready to sweat , smile and feel unstoppable?
Come join Amelia at The Courtyard Well for an energising fitness class full of feel good vibes!
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EventsCommunity Class: Postnatal Recovery
£0.00About Charlotte: Charlotte Church – Specialist Pelvic Health Physiotherapist Charlotte has specialised in pelvic health physiotherapy for over 15 years (nearly 20 in recent updates). She has worked in leading teaching hospitals in London and at Oxford University Hospitals, teaching physiotherapists at undergraduate and postgraduate levels, and developing training for male pelvic health conditions.
In clinic, she supports a wide range of pelvic health concerns, including pregnancy and postnatal recovery (such as the Mummy MOT®), bladder and bowel dysfunction, pelvic floor problems, prolapse, and pelvic pain.
Charlotte runs her weekly pelvic health clinic every Wednesday at The Well Retreat, offering one-to-one specialist support.
About Amelia: Amelia – Pilates Instructor at The Well Retreat Amelia teaches Pilates at The Well and is deeply passionate about helping people build strength, mobility, and confidence in their bodies.
She will lead the gentle movement element of this session and is collaborating closely with Charlotte to develop a postnatal Pilates class at The Well — with Charlotte providing clinical guidance and mentoring to ensure everything is safe, supportive, and tailored for postnatal recovery.
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