Corporate wellness.

“When I approached Caren with the idea of running a Wellbeing Workshop for students at Liverpool Hope, she was genuiely on board and extemely helpful. After offering plenty of different options, together we came up with a workshop that would work best for students. Caren is a great tutor and even online the sessions were really easy to follow and engaging. The skills she teaches you are great for combatting zoom exhaustion and desk tension which we are currently facing more often due to the pandemic. After the session, you can revisit with the tutorial with the pdf provided. So relaxing and would highly recommend The Well Retreat.”

“We were lucky enough to have Caren from The Well Retreat join our head office employees as part of our Wellbeing initiative for the Self Care and Massage workshop online. During such uncertain times with many people working from home, being able to offer nuggets of wellbeing advice is so valuable in keeping employees happy and cared for. We had such a positive uptake for this event and incredible, glowing feedback following the workshop. The content of the workshop was full, yet very easy to follow and comes with a PDF handout to help you remember. Caren’s delivery is a perfect balance of empathy, expertise and light-hearted humour – we certainly felt in very good hands. Feedback from participants includes a sense of feeling renewed, relaxed and reset and appreciation of the difference it makes to take a little time for self-care.”

“Thank you so much. Our team had the best morning, it was the perfect little pick me up we all needed after such a long year 💙 Looking forward to working with you again in the new year!”

We were delighted to welcome Caren from The Well Retreat to our Cirkle annual well-being festival, where she hosted a self-care massage workshop. This is what one member of our team had to say after taking part:
"The session with Caren at The Well Retreat was extremely relaxing in what was otherwise a busy day. It is important to take time out of your day for you, and this is the perfect way. Although I felt relaxed doing the workshop, it left me ready to tackle the rest of the day. I have incorporated some of the techniques into part of my daily skincare routine to really boost my skin and provide relaxation at a time when we can’t just book in for a massage. Caren was a great teacher, and explained everything very thoroughly, including why she was using certain techniques. I also loved getting my fiancé out of his workspace to perform the massage techniques for your partner – he loved it too!”