Have yourself a Mindful Little Christmas
It’s that time of year again!! A time for enjoyment and celebration, Or is it a time of frayed nerves and emotional anxiety?? Shops full of furrowed brows battling their…
It’s that time of year again!! A time for enjoyment and celebration, Or is it a time of frayed nerves and emotional anxiety?? Shops full of furrowed brows battling their…
Welcome to the Well Retreat blog. We hope that you find our writings interesting, useful and thought provoking. These short pieces will be written by some of our instructors and…